I'm your dedicated guide and companion

On this exciting journey to a healthier, stronger, and more confident you.At Baj Fitness, we believe that fitness is more than just working out — it’s about building a lifestyle that empowers your mind, body, and spirit. Whether you're just starting your fitness journey or looking to take it to the next level, you've come to the right place.

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Weekly Fitness, Flexibility & Mobility Class – Only £4 per session

Join our welcoming community fitness session every Thursday at the Dagenham Learning Centre. This class is designed for all ages and abilities, focusing on gentle movement, flexibility, strength, and overall mobility. Whether you're looking to stay active, improve balance, or simply enjoy exercising with others, our sessions offer a supportive and fun environment for everyone.Our instructor guides the group through simple, low-impact exercises that help improve posture, circulation, coordination, and overall wellbeing. No previous fitness experience is needed — just come along, move at your own pace, and enjoy the energy of the group.Session Details:When: Thursdays, 5:30 PM – 6:30 PMWhere: Dagenham Learning Centre, Meeting Room 2Price: £4 per personPayment: Cash or bank transfer acceptedNo membership or joining fee requiredEveryone is welcome — bring a friend, a smile, and get moving with us!Can’t make it in person? No problem — watch the session live on our YouTube channel! Tune in to follow the full fitness, flexibility, and mobility class from home and move along with us in real time.

Join us for Saturday
Family Fun Fitness

A welcoming and energetic community fitness session held at Heath Park Community Centre. These free sessions are open to all ages and abilities, bringing together children, parents, and grandparents for a fun and active hour. Whether you’re looking to stay active, try something new, or enjoy quality time with family, so come join us.The class is led by Baj from Baj Fitness, who guides participants through enjoyable, easy-to-follow movements designed to get everyone moving safely and confidently. The session focuses on light activity, coordination, and general fitness in a relaxed group setting. Just come along, take part at your own pace, and enjoy exercising together as a community.Session Details:When: Every Saturday
Time: 1:00pm – 2:00pm
Where: Heath Park Community Centre, Rusholme Avenue, RM10 7PR
Cost: Free to attend
Booking: No booking required – just turn upChildren are welcome but must be accompanied by an adult at all times.These sessions are organised by the Heath Park Neighbourhood Network Panel, a group of local residents creating positive activities for the community.

Universal Studios Hollywood Fitness Workout

Join me in Los Angeles as I explore Universal Studios Hollywood, including the legendary Studio Tour, dinosaurs, and the epic King Kong 360° 3D experience. From Springfield to the iconic Universal Globe, this trip was packed with movie history and unforgettable attractions.

Our Goal

Our goal is to make fitness accessible, enjoyable, and sustainable for everyone — from total beginners to experienced gym-goers. We focus on the mind-body connection, helping you not only transform physically, but also develop the mental strength and motivation to stay consistent.